1 hour
@
$197.97
Each week:
Mindful Mondays- Inspiration in your inbox, including a simple practice for each week. You will be invited to go deeper, exploring body, mind & spirit.
Phone in Thursdays- Come together for a live call with an expansion on the week’s topic, and a guided meditation. This call will be recorded & distributed to the group
Community- Optional Facebook group building community to share
Wed. Live meditation locally
Support- email coaching included ($500 value)
Yoga zoom + recorded class
Quantity: